The cod loin cut is the largest cut from the largest fish from the Iceland cod catch. This cut is best baked in the oven or pan-fried and cooks into a buttery, white meat with large flakes. These are Marine Stewardship Council certified. ————— For shipping (not delivery) - please select any shipping option that is 2 days or less. Otherwise we have to cancel it and you will need to reorder. We only ship on Tuesday through Friday. If you are ordering multiple items, we may give you a suggested order to cook them in since freshness is species and catch dependent.